Professional Development
Our professional development workshops provide teachers with specific tools and resources to address and integrate yoga, mindfulness, and social-emotional learning into their daily lives and classrooms. Educators participate in discussions, interactive learning activities, and personal reflection.
Workshops are customized for specific age groups, covering developmentally appropriate practices including diverse learners. Participants receive take home materials with resources and tools. Workshops run single sessions or multiple part series.
Creating Mindful Spaces for All Students & Educators to Succeed
Topics Addressed
Why are social-emotional practices, specifically yoga and mindfulness, important in our lives and our classrooms?
How do we identify and implement these practices?
What does it look like for different age groups and diverse learners?
How do our own mindfulness practices shape our classrooms?
Objectives & Outcomes
Stress Responses Understanding, identifying, and managing different stress responses in ourselves and in our students
Breathing Learning specific techniques and tools to help ourselves and help our students
Strengthening Practicing accessible and age appropriate yoga postures, sequencing, and mindful movements
Active Resting Learning how to lead guided rests and meditations
“Educating the mind without educating the heart is no education at all”